Fruity Fish Curry
What You Need
- 1 Pot Insanely Good Fresh Fruity Curry Sauce
- 2-3 firm white fish fillets (Cod, Hake or Haddock work well)
- 1-2 Tablespoons of Olive Oil
- 1 Medium Onion
- Thin strips of Red and Yellow Bell Pepper
- Thin strips of peeled carrot
- 2-3 Boil-in-Bag packets of Long grain or Basmati rice
Step 1
Slice or cube 2-3 firm white fish fillets. We recommend cod, hake or haddock,
or use all 3 to make a tasty and healthy fish medley.
In a large skillet, stir-fry a chopped medium onion for 3-5 minutes.
Then add thinly sliced strips of carrot and red and yellow pepper to the pan.
You can really use any variety of vegetables that you enjoy.
Cook for a few more minutes, then stir in Insanely Good™ Fruity Curry Sauce and your fish.
Bring to the boil, reduce heat and simmer until thoroughly cooked, about 10-12 minutes.
Step 2
Your curry can be simmering away while you prepare the rice. Add plenty of boiled water and a pinch of salt to another saucepan, deep enough to cook two or more packets of boil-in-the-bag rice.
Cook the rice per packet instructions, usually about 10 minutes.
We recommend jasmine or basmati rice for this dish.
Garnish with fresh coriander leaves and a dash of lime juice.
Serve and enjoy.
Insanely Good Tip!
Alternatively use a bag of seafood medley which includes calamari rings, mussel meats and prawns.
Only 30 mins
Cooking Time
4
Servings
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